000 00590nam a2200205Ia 4500
005 20250425115559.0
008 190325s9999 xx 000 0 und d
020 _a9789386867247
040 _aUPES LIBRARY
_bEnglish
082 _a302.2
_bCOL
100 _aColier, Nancy
_980182
245 4 _aThe power of off
_b: the mindful way to stay sane in a virtual world
260 _bJaico,
_aMumbai:
_c2017
300 _axxiii, 229p.
650 _aSocial science
_96470
650 _aCommunication
_96291
653 _aSelf-control
654 _aMindfulness - psychology
942 _cBK
999 _c247768
_d247768